by - 3:46:00 PM

It is tea-party time! Thanks Beelie Kong the psychotherapist and also the founder of Blissful Presence for the invitation to the tea party. Let's kick start with some light refreshments before participating in the activities prepared for us!

Yummy yummy! 

Hand Massage
Blissful Presence is a wellness center with a desire to promote mental health and emotional well-being.

A range of therapy services in the area of stress management to help clients find relief from anxiety and panic attacks; to release unresolved emotions, improve psychological resilience and restore calm that brings lives back on track.

Rain Drop Therapy is one of the therapy that helps to rejuvenate one's body, mind and spirit.

This technique involves applying 9 therapeutic grade essential oils such as Valor, Oregano, Thyme, Basil, Cypress, Wintergreen, Marjoram, Peppermint, Aromaseiz on the spinal and feet area.

Beelie is teaching us how to do a relaxing hand massage with massage oil, by doing these hand massage you can feel yourself is like on a seaside, calm and relaxing.

Especially when we feel intense and stress, hand massage is an alternative way to reduce stress.

Choose the type of massage oil and start to do hand massage now! Different name has different scent as well. If you want to learn contact Beelie now! :)

 Syafiera, ShinMay, Betty & Me (Left to Right)

For More Information:
Contact: 012-3588861

DIY Aromatheraphy Bath Salt
The next activity is DIY Aromatherapy Bath Salt with CLAIRE ORGANICS
A little bit introduction of Claire Organics, where Claire Organics is founded by pretty mummy Louise Chu where she said 

"It all began with one monther's maternal instinct to provide the best for my baby when it came to skincare products which urged me to learn and make my own bar soaps from breast milk. Then I decided to share these natural handmade soaps and home remedies with everyone else calling it Claire after my baby girl "Norra Claire" which means "clear and pure" in French which translates into exactly what the brand stands for". 

We are given with some dry Chrysanthemum, Lavender and Roses petals for decorations as well as flower scent for my bath salt.

Pick our own scent, so I have choose the mixture of Lavender and Lemongrass! Don't ask me why but I really like the relaxing scent of Lemongrass.

 Founder of Claire Organics- Louise Chu

Betty face tells, "I'm scare of the weird scent, Louise please help me to choose!" haha 
P/S I'm just kidding!

LeeYann why you look at me like that? haha Lavendar smells ain't that bad larhh! haha
I really enjoy DIY session where we get to learn something new!

For More Information:

Stress Test
Everyone experience stress, it is not necessarily a bad things. Stress can be a positive driver, yet it can go the opposite direction if not well managed.

Stress test, to help determine the level of stress one's currently facing, In therapy, we can teach you skills on how to manage your stress and have a better quality of life by

  • Managing emotions effectively
  • Helping to examine your thoughts, feelings, and behaviors that contribute to stress
  • Improving your ability to handle stress and your reactions to them
  • Better understand yourself, values and your personal goals
  • Developing skills to improve relationships and have better communication

 Try to find the best way that helps you to release stress, consistent of worry, fear, and a feeling of being unsafe or unsettled can have a serious impact on an individual's physical and emotional health.

The picture above shows ShinMay's heart beat rate when she is doing the stress test! x)

Last but not least, Blissful Presence do offer The Essential Oils for Health and Wellness Program. This program intends to improve and promote health and overall-wellbeing. It is a personalized program to help meet the needs of each person by using Young Living therapeutic grade essential oils and supplements.

For More Information:
Contact: Beelie Kong 012-3588861/

Hope you guys enjoy reading! xoxo

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